Swagat Todkar tips for Cough and Cold ~ Nutrition guide | Diet Plan

Swagat Todkar tips for Cough and Cold

Sinus:

Grab the stomach and jumbo. Add half a teaspoon of water to it and heat it till it becomes warm.

Leave the garment and half a spoon each in both the nostrils. Slip for half an hour after heading.

Then do the same experiment again for half an hour.

If the nasal cord is enlarged:

Boil 1 spoon and 2 tablespoons clove powder in 2 cups of water until half a cup of water.
Then this water cloth Make it After lukewarm, keep it in a clean plastic bottle.

Both before going to bed every night In the nostril, release 3-5 drops of it. Increased nasal bone after 10 days of experimentation Was permanently undone.

Colds:

Cold soreness if you hold the thumb of both hands in the fist against the fist for 5 minutes.
Decreases.

If you have a cough or have asthma:

Grind the onion and squeeze the juice. Squeeze the juice out of the cloth and drink a lotus.
Then drink hot water in half a minute.

It clears all the cuffs in 3 minutes, eases breathing, Oxygen supply increases and does not diminish.

For Children's Colds and Coughs:

Add half a spoon of mustard and add 1 drop of honey to it and give it its smell.
The cuffs become free and the cold goes away.

Sleep Disorders:

Heat the ghee and let it cool down and leave it 1-1 drops in both nostrils. If this experiment is done for 3 consecutive days, the rash is permanently closed.

Cold, Cough, Fever:

When bathing, the mouth should be filled with excess water until the bath is finished. Therefore thyroid, Cold, Cough, and fever do not bother.

Stop loose motions :

Take 1 spoon of Fenugreek seeds/Methi seeds.
Take that without chewing.
After that take 1 glass of warm water

Boost memory :

take 1 Guava for 15 days.
this is the easiest approach to boost your memory.
cold and cough :
If you daily do gargling with warn water you never face any issue related to cold and cough.

headache :

1/2 teaspoon of salt put on your tough for 5 min.
after that take 1 glass of warm water.
you get relife form headache.

Glowing Skin Face Wash:

5/7 spoon milk mix with 2 spoon lemon.
Wait till 2 hr after 2 hr mixture looks like as curd.
Apply the mixture on your skip. scrub till 10 min.
Rinse with lukewarm water and pat dry with a soft towel.
The same process follows 15 days.
you will get glowing skin.

Itching of skin:

Potassium alum, potash alum [ Turati ] mix with water.
After 30 min takes a bath with that water.
scar /spot/patches on neck prepare a mixture from memory and salte.
mix till paste will prepared.
rub on the infected skin.
Within 10 days you will get the result.