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Effortless Weight Loss Dr Dixit book pdf Downlaod By Dr Jagannath Dixit Books

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Effortless Weight Loss Dr Dixit book pdf  


By Dr Jagannath Dixit Books



Dr Jagannath Dixit writes more than 5 books for helping people for a healthy lifestyle and guides people for maintaining good health.  


Effortless Weight Loss and Diabetes Prevention



            India has become a capital for many noncommunicable diseases  Such as obesity, hypertension, diabetes, heart attacks, and stroke. Obesity itself is a disease but more importantly.

It is a risk factor for above-mentioned diseases. Insulin plays a major role in making us obese. Frequent consumption of food containing carbohydrates results in a raised level of insulin in our blood. 

This raised insulin is responsible for all the diseases mentioned earlier. It has become a business for some to reduce other’s weights! Unfortunately, in many cases, it’s just a money loss without any weight loss!! As a result, people get frustrated. 



The method of weight loss advocated in this book is simple and without any expense. You do not have to consult a doctor or spend on costly instruments, specific nutrients or gadgets. 

The best part is, one can follow this method throughout his or her life without any difficulty.

This measure which reduces insulin level in the blood will not only reduce weight but will also prevent or at least postpone the dreaded diseases mentioned earlier.  Hence this measure is very valuable from the public health point of view.

Late Dr. Shrikant Jichkar strived hard to propagate this simple measure through his lectures with a lot of urge throughout Maharashtra and also India. 

Dr.Jagannath Dixit has attempted to spread the light of the lamp-lit by late Dr. Jichkar. This movement is marching ahead in the form of ''India free of obesity and diabetes'' campaign.

Vinasayas Weightloss


       A very simple and effective way to move ahead in life without the guilt of eating whatever you like and staying healthy. Make this your lifestyle. 

Dr. Dixit deserves appreciation simply because "in the world where you have so-called experts/fake dieticians who have an eye on your wallet/get you hooked to their diet plan forever so as to ensure their retirement while you keep taking advice thru out life from them".

Dr. Dixit has actually has given this successful formula for free...Kudos to his research.

Very easy to read. Anyone who cares about their health should read. One of the best investments for people who have a weight problem. 



My family and friends who have followed the book have lost an average of 4 pounds in 4-5 weeks. The key is to be sincere in following the recommendations.


Meaningful title of the book. Explained in very simple words to common people to understand the magic of only two meals a day, water between two meals exercise necessity. 
If followed strictly you can see the wonderful results yourself.

Effortless Weight Loss and Diabetes Reversal By Jagannath Dixit



    India has become the leading cause of many non-communicable diseases like obesity, hypertension, diabetes, heart attack and bleeding in the brain. 

Obesity itself is not only illness but more importantly, it increases the risk of other diseases mentioned above. Insulin plays a key role in making the hormone obese. 

Frequent eating of carbohydrates increases blood insulin levels. The side effects of this increased insulin are the diseases described above. Currently, obesity has become a profession for many. 

Unfortunately, despite spending thousands of rupees, people's frustration comes only. 



Obese people get frustrated. The solution suggested in this book is simple, but free of charge. There is no need to go to a doctor or expensive equipment or special diet. 


Most importantly, a person can adopt this solution throughout their lives.

This solution, which lowers insulin levels in the blood, will be useful for the prevention of obesity as well as diabetes. 

This measure is equally valuable in terms of public health.

C. Dr. Shrikanth Jichakar conveyed this solution to Maharashtra and the country through his lectures through scientific commentary and community-based lectures till his death. 

Dr. Jagannath Dixit This booklet has been brought to all Indians by the booklet. Now, this movement is leading the mission of 'India free from obesity and diabetes'.





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