Guaranteed Result in DIXIT DIET PLAN

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Dixit Diet Plan By Jagannath Dixit

Dixit diet is not about food eating plan or not about calculate eat calories and restrict it.

Its all about eating habit and eating time frame. 

We need to follow the eating time frame. 

Steps to create Diet Plan :

         Identify two times when you are really hungry.

·       As far as possible keep the meal times fixed.

·       Do not eat anything in between two meals.

·       Finish your meal in a maximum time of 55 minutes.

·       Reduce sweets from your meals.

·       Increase proteins in your diet.

Food items allowed in between two meals :

·         Water

·         Thin home-made buttermilk

·         Tea with 25% milk without sugar

·         black tea or green tea without sugar

·         Tender coconut water

·         Maximum one tomato in a day

Weight Loss Science	2 Meal a Day Diet	Military diet	Balanced diet	Dixit Diet