Glycemic Index : Guide | Diet | food list

Healthy Food2 Meal a Day DietBalanced dietVirat Kohli dietMilitary diet Glycemic Index Everyone have curiosity about how long does the food stay in your stomach. All are based on glycemic index. If so you might be eating foods that are too high on the glycemic index your getting more hunger. The glycemic index its just  "how long it takes your body to digest...

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Chart Glycemic index : Low | high : foods : fruits

Healthy Food2 Meal a Day DietBalanced dietVirat Kohli dietMilitary diet Glycemic index Level Glycemic index is a bit more complex than just high and low foods and drinks are actually split into three groups low medium and high low Low : from 1 to  55 Medium : from 56 to 69  High :  from 70+ Low GI foods / Low Glycemic Foods / Low...

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10 Kg weight-loss using dixit diet plan

Diet PlanDetailsHealthy FoodReviewDownload 10 Kg Weight loss Using jagannath dixit diet Jagannath dixit is well known name in diet world beacuse he suggest effort less diet plan for weight loss.  Dixit Diet plan are not just diet its healthy life style to avoid disease. Its based on 2 meal diet theory.  Thanks Madam Sharing this Inspiring...

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