13 kg weight loss within 90 days :: Dr Jagannath Dixit Diet Plan

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13 kg weight loss within 90 days 

By Dr Jagannath Dixit Diet Plan

Click here : Dixit Diet Plan

We have another best example who lost 13 kg with dr jagannath dixit diet plan.

He say about dixit diet is the most effortless diet in the world. He put lot of efforts with this diet on exercise and in result 13 kg weight in 90 days.

Name : Arun Shinde
From : Andheri Mumbai
Mobile:7715843366

Professions : civil and painting contractor by profession.
Age: 48 years.
Height: 5 ft 6 inch, 

Before :
Date : 14th March 2018
Weight: 82 kgs

After :
Date : 14th June 2018
Weight: 67.4 kgs

Daily schedule

• In morning - black tea without sugar
• Lunch - meal 1 - 11 am  - Salad, nuts, seasonal fruits, jawar roti, curry.
• Evening - black tea without sugar
• Dinner - meal 2 - 7.30 pm - milk, dry fruits, salad, complex carb and protien contain food, jawar roti, curry.

He loses totally 12.2 kgs weight loss in 90 days. He continues the same lifestyle and after 4 months result in 14 kg weight.

He watched a youtube video of Dr. Dixit’s lecture and started the diet plan from 14th March 2018. 

He takes 2 meals a day and only water in between. He walks for 10 km a day. 

Also black tea in the morning and evening. He has stopped taking all the medicines related to diabetes by Dr. Dixit’s advise.

After starting this diet he feels very energetic and also lightly feels the whole day.

He gives us some suggestion  for boost Dixit diet result :

• Try to avoid taking sugar it's very harmful to our body.
• Add negative calories food in a meal.
• Add complex carb in a meal like sweet potato.
• With 2 meal achieve a balanced diet.
• Here is the link of healthy food you can pick from it: Healthy food

Weight Loss Science	2 Meal a Day Diet	Military diet	Balanced diet	Dixit Diet