Sugarcane Juice Benefits

Sugarcane Juice BenefitsHave the sugarcane juice (at least thrice a week), it’s a natural detox and pitta shamak. The stuff that looks after the pitta or the heat response in the body. It’s a natural coolant but comes in season during the winters. Here’s how you should have it for the best benefits - It is diuretic in nature & helps keep infections at bay.Sugarcane...

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Sleep is important : How Why

Astronaut DietAlmond BenefitsWalnut BenefitsBananaCalories Calculator BMI CalculatorHow sleep is importantWhy sleep is important ?Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders.Sleep problems are particularly common in patients with anxiety, depression,...

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Vegan Diet Plan : Weight Loss : Myths

GM DietDixit DietBalanced DietHealthy Food List2 meal a Day Diet Military Diet Vegan Diet Plan : Weight Loss : MythsPlant proteinThere are so many plants that have proteins like chickpeas, beans, tofu, pulses the list goes on.Fruits and vegetables, being rich in fiber, are relatively easier to digest so plant protein can easy to digest by our body.Virat Kohli have said...

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IIFYM diet Plan : Weight Loss

GM DietDixit DietBalanced DietHealthy Food List2 meal a Day Diet Military Diet IIFYM diet Plan : Weight LossIIFYM, or “If It Fits Your Macros,” is a type of flexible dieting that helps people lose weight without feeling overly restricted. No foods are off-limits! As long as it fits your macro requirements, you can eat whatever you like.Why IIFYM?Take control of your...

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How Does Exercise Impact Weight Loss

Weight Loss ScienceWeight loss TipsLow cost Best proteinGI IndexVirat Kohli Diet How Does Exercise Impact Weight Loss                                         We discussed the concept of physical activity and exercise as they relate to obesity in humans. There is a fine balance...

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Superfoods : Hyper Local Food

GM Diet Dixit Diet Balanced Diet Kito Diet Dash Diet  Military Diet Vegan Diet Superfoods : Hyper Local Food ...

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